Day 4 – 20 days Bodystyle Spring Detox

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Aino Apple

It’s already day 5 but as it seemed that after all dancing training of the last weeks I needed another days break 😉 Even to write I was too tired! So here is belated day 4 !

Breakfast: green smoothy with apple, banana, mango, kale and flaxseeds
Lunch: rice with avocado and turmeric
Afternoon: raw carrot cake
Dinner: oven vegetables
Between: always nuts 🙂

Sport: 100 squats and 30 minutes pole fitness training

As I was also to tired to make pictures, here are a few of our 3 Berlin girls who are going till now really well through the 20 days Bodystyle Spring Detox!
So happy and proud to the these beautiful and healthy meals they created! You rock girls!! 🙂

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